HEALTHY HABITS TO IMPROVE SEX LIBIDO

December 6, 2011

Increase sexual desire should not always lead to the consumption of drugs. Much easier way, a natural and simple to arouse sexual desire extinguished, one of which is to begin implementing healthier lifestyle habits.

1. More moves

Physical activity can improve blood flow, which in theory can make sex more enjoyable because of sexual arousal in both men and women involves increased blood flow to the genital area.

Exercise increases endorphins, which can lift your mood, and can increase your energy. Not only that, exercise will make your muscles become tight and make some people feel more sexy.

2. A healthy and balanced diet

The pattern of poor dietary habits such as eating foods that contain saturated fat can be one of the triggers of sexual problems. The blood vessels are clogged by saturated fat will make the blood flow to the genital area is reduced. As a result, the passion will decrease. Alaan is what ultimately causes heart disease and erectile dysfunction. Excess weight can also reduce a person’s desire to have sex.

Obesity can make estrogen and testosterone hormone levels are not balanced. Low testosterone can lower your sex drive.

3. Take control of your stress

The importance to establish good communication and filling holiday time with your partner. These two things are the way effective in relieving the pressure and stress of the job.

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ABILITI : THE BEST SOLUTION FOR WEIGHT LOSS

November 7, 2011

Efforts by scientists to develop technologies to overcome the problem of obesity was never stopped. In the United States for example, experts are developing a kind of “gastric pacemaker” called Abiliti.

This advanced tool is expected to be the solution for people with obesity in a slim body with safe and non invasive way without having to undergo liposuction surgery or cutting intestines (gastric bypass).

Credit card-sized tool is claimed to give full effect within a reasonably short time, and make fat people eat food with a normal portion. Tools embedded in the stomach is able to detect if the food has entered into the stomach and immediately provide a satiety signal to the brain, although the number of servings diasup bit.

For the initial stage, the tools developed by the company IntraPace will be implanted in obese patients with body mass index 30 or above. In America, a tool that is still in the experimental stage has been available in some private hospitals and to offer valued at approximately USD 14.5 million. Looking ahead, the tool is planned to be offered for those who are overweight and want to prevent obesity.

In trials in Europe, patients who received the tool is able to reduce the portion up to 45 percent in each feeding schedule. A patient from Germany even managed to lose weight from 159 kg to 76 kg, and has now participated in a triathlon race.

One of the doctors of the institute Weight Concern England Ian Campbell to assess the discovery of these tools is an important breakthrough and relatively safer than gastric bypass surgery. These implants can be programmed or disabled during scheduled meal or in between these times to prevent snacking desires and piling up the calories.

Although these tools can not count the number of calories, but this tool also provides information to physicians about the size of meals and snacks consumed. That way, a tool in the diet can help change lifestyle habits tailored to the patient.

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FRUIT AND VEGETABLE AS PREVENT STROKE

September 16, 2011

Never underestimate an apple. Besides the sweet taste, Apples also contain many vitamins, minerals and other elements like phytochemicals, fiber, tannins, baron, tartar acid, and others which is indispensable for the body to prevent and combat various diseases.
eat an apple or pear a day was able to cut your risk of stroke by 50 percent. Nutrition experts believe, contain compounds quercetin in both examples the fruit plays an important role in the fight against stroke.

Researchers said the biochemistry is able to reduce inflammation, which is associated with hardening of blood vessels in cardiovascular disease.

Researchers at the University of Wageningen, the Netherlands, involving about 20,000 adults. They found that volunteers who ate more fruits and vegetables have a white fleshy lower risk of suffering a stroke more than 10 years. They take into account, the risk of stroke decreased nine percent each consume 25 grams of apples or pears per day.

Given that the average size of an apple or pear weigh between 100 grams and 125 grams, that means, in a day will reduce the risk of stroke between 36-45 percent.
Researchers reveal the existence of the compound quercetin (stroke-fighting) not only found in apples and pears, but also on raspberries, tomatoes, red grapes, broccoli, and onions.

Meanwhile, Dr. Sharlin Ahmed from The Stroke Association said the main message of the findings to show that fruit and vegetables are good foods to reduce the risk of stroke, regardless of color. All types of fruits and vegetables has health benefits and remain a vital part of a balanced diet.

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