Aug312010

ABOUT ANEMIA

Modern life is always busy, make us rarely pay attention to our health. Many activities that must be completed and deadlines are tight, making us memporsir energy and our minds, so that we unknowingly Anemia is a condition that arises when the number of red blood cells in the body below normal, or when red blood cells do not have a sufficient amount of hemoglobin . Hemoglobin is the red member proteins in the blood and serves to carry oxygen from the lungs throughout the body. If a person is anemic, the blood does not carry sufficient oxygen throughout the body so the organs and tissues can not work optimally.

Anemia arise slowly. Initially there may be mild symptoms or none at all. When symptoms grow severe symptoms can arise such as:

* Feeling tired (very often)
* Weak (very often)
* Dizziness
* Headache
* Numbness or cold on the palms of the hands or feet
* Pale skin color
* Fast heartbeat or irregular
* Short Breath
* Chest pain
* Not optimal at work or at school
* Fussy

Treatment of anemia aims to:

1. Increasing levels of red blood cells and hemoglobin to normal organs and tissues in order to get oxygen back
2. Treat the cause of anemia

Treatment will be based on the cause of anemia. Treatment includes dietary changes, add iron or vitamin supplements, changing drugs or drink the blood transfusion / surgery (if needed)

Aug272010

CHOOSING TIPS CONTACT LENSES

Since invented by Adolf Eugen Fick, german physiologist in 1887, contact lenses continue to evolve. Have you imagine this vision aids initially based glass? luckily it’s made of thin plastic that certainly a lot safer. Even we get to not feel there is a foreign object in our eyes.

Not only was the color and the motive was more variable, ranging from clear, patterned basketballs, until the row of words such as: “I love you”. But be careful, the wrong usage or maintenance, can disturb our vision.

Generally, contact lens consists of two types, namely soft contact lenses or soft contact lens (SCL) that can be used to short-term. Daily or weekly or long term and hard contact lenses or rigrid gas permeable (RGP), which can penetrate gas and oxygen. Usually this kind end to the long-term usage.

Each contact lens has advantages and disadvantages of each, if the SCL, the excess is convenient to use because a lot of water content but on the other hand, this type of contact lenses may absorb tears. Though tears contain more protein, so that vulnerable place a deposit (protein buildup) in the lens.

In contrast to the RGP, because the eye doesn’t absorb water, is more durable contact lenses can be worn for longer periods. But unlike the SCL, to feel comfortable using one type of contact lens is the eye we need a longer adaptation, about eight days.

Aug222010

DRINK WITH SODA TO ACCELERATING PREMATURE AGING

Many people who could not even leave the sodas a day. In cold conditions, this drink does have such a delicious fresh taste. But, be careful when you start drinking soda because the researchers say that the phosphate is added to these drinks provide a sharp flavor that can accelerate aging.

Mineral-which was also added to processed meats, cakes, and breads, can make the skin and muscles dry out, and can damage the heart and kidneys. The study, published in the Federation of American Societies for Experimental Biology Journal (FASEB), this indicates that the balance of phosphorus affects the aging process.

Previously, researchers have examined the effects of high phosphate content in the three groups of rats. Groups who consume foods with high phosphate content can live 8-15 weeks. While the group who ate a lower phosphate could reach 20 weeks of age.

Human beings need a healthy diet, and maintaining the balance of phosphate in their food intake is important for a healthy life and longevity, therefore, avoid poison phosphate to enjoy a healthy life.